Class schedule
Find a class that fits your week.
New students are welcome at any class marked Gracie Combatives® or Women Empowered®. Master Cycle® is open to students who have completed the Gracie Combatives® curriculum. Not sure where to start? Book an intro class and we'll point you to the right one.
Gracie Combatives® Women Empowered® Reflex Development Master Cycle® / Open Mat
Monday
- 11:00 AMGracie Combatives®
- 6:30 PMGracie Combatives®
- 7:30 PMMaster Cycle®
Tuesday
- 6:30 PMReflex Development®
- 7:30 PMGracie Combatives®
Wednesday
- 11:00 AMGracie Combatives®
- 12:00 PMMaster Cycle®
- 6:30 PMGracie Combatives®
- 7:30 PMMaster Cycle®
Thursday
- 6:30 PMMaster Cycle®
- 7:30 PMGracie Combatives®
Saturday
- 9:00 AMWomen Empowered®
- 10:00 AMMaster Cycle®
- 11:00 AMReflex Development®
- 12:00 PMGracie Combatives®
Class times shown reflect a typical week and are subject to change around holidays and special events. Call or email us at (603) 391-6436 / info@gjjmanchester.com to confirm current times before your first visit.
Get started
Not sure which class to start with?
Tell us your schedule and goals — we'll point you to the right class.